Author: Kirsty France

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Do you ever feel you’re pulling yourself in different directions?

A woman going in different directions.
Photo by Andrea Piacquadio from Pexels

I don’t think I’m alone in having a lot of different things in my life. We’ve all got those metaphorical balls (the ones we juggle, but occasionally the other kind too). There’s all the life stuff; the home, partner, kids, family and friends. Delete or add as applicable. I keep finding myself saying ‘let’s have a catch up soon’, then organising a coffee takes about a year. That’s even before I get to the bit where I run a business too. You’ve heard all this before, I know. The only reason I’m talking about it now is because I seem to have had an influx recently. There’s been more paying work, which is extremely lovely. Conversations about self-care seem to have become a thing too. As I write this the words of a wise woman telling me I’m hearing it for a reason are floating at the front of my brain. There have been new ideas that I can’t seem to make a decision on. Then there have been people asking about my book. Have I told you about the book? Maybe I haven’t, so let’s start there.

It’s always been about the book

Before I had the faintest idea that I might write content marketing for businesses, I wrote stories. I know that we all did that at school, but I carried on. Ideas for crime novels pop into my head at regular intervals. The one I’m working on now existed as an idea for a few years before I started making some notes, writing random scenes as they occurred to me. When I was a commuter I wrote on the train. Now I’m editing; it feels as if I’ve rewritten the thing about eleven billion times but I could be exaggerating. It’s a murder mystery, set in Leicester and I’m almost ready to send it out into the world.

I think I might be scared

There’s the problem, you see. I feel as if everything has been pushing me towards this point. Even the self-care conversations, because I know I need to look after myself to deal with whatever different thing comes next. It’s also why I keep getting new shiny ideas. A bit of me wants to get on with it. A much bigger bit is utterly terrified. What if it’s rubbish? (Apparently most first novels are.) There are characters inspired by people I love and tiny snippets of my life in those pages. It feels personal. The other nagging feeling is the fact that being a published novelist is my dream. I don’t know what happens next if the dream comes true. Will my life still be my own if I take it in a different direction? Will I become a magnet for trolls on Twitter? No idea.

What shall I do next?

This is a silly question, isn’t it? I need to finish the two little edits that are bugging me and send my manuscript out for someone else to read. I’ve got friends who’ve offered and I know where to get a reader’s report. An author friend (yes, I have one of those) even got me an email address for a published crime writer who’s happy to look at a couple of chapters for me. So, I know the answer to my own question. I just need to get on and do it.

Why am I telling you this story? It’s because I’m a writer and that’s what I do. I can help you find the right story to tell in your marketing so you can attract wonderful new customers. If I can help you with that, let’s have a chat.

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5 ways to turn your blog into digital products

Digital products - creation in progress.
Photo by ANTONI SHKRABA from Pexels

I resisted creating digital products for ages, mainly because I’m a service-based business and I love working with people one to one. There are many business gurus who will tell me it’s inefficient, but it makes me happy. At the same time, I realise that there are people who need something different. Who aren’t ready to work with me yet but might be one day. Lockdown changed my view too. I realised that there was very little point in me talking about staying visible if I didn’t give people tools to help them. It prompted me to create an eBook that people could buy, even if money was tight, that would help them to DIY their content.

If you’re ready to create some digital products but don’t know where to start, here’s my quick rundown of some products you can create from information that’s already hanging around in your blog.

Turn it into an eBook

Your blog posts share your expertise and helps your audience and an eBook does the same. You might wonder why anyone would pay for an eBook when they can read your blog for free. The answer is that it’s more convenient; all the information is in one place. I created my blog topics eBook using several different posts and adding new content. I’m turning a series of blogging tips into a book too – sign up for my email list and I’ll let you know when it’s ready.

Create a course

I know everyone seems to have a course these days, but your audience will buy from you because they know you. They’ll also pay for the benefit of being able to ask you questions (without feeling silly) and get guidance that’s tailored to them. It’s just like an eBook except you can help them put the knowledge into practice. You can create an online version, offer face to face training or both, it’s up to you.

Make some checklists

You might feel awkward about charging people for these, but they can be helpful. Turn a blog post with a step-by-step process into a checklist, then people can follow the steps and tick them off as they go. It’ll help them to stay organised and avoid overwhelm. You could sell them alongside other products, like a course or eBook, or even use them as a freebie for your email list and make them paid later.

Put together a template

Templates are brilliant for people who are trying something new and want a bit of help. Sometimes turning a blog post into a template is easy. If you’re talking about what to put in an email newsletter you can create a template that shows people how that might look. You might need to be more creative; if you’re talking about creating something decorative, could you make a template or pattern to give other crafters a guide?

Create a bundle

You might end up creating several products that help your customers to achieve one result, in different ways. People could sign up for a course and get a checklist and template as part of their materials. You could add them to an eBook as a bonus or a thank you to VIP customers. Alternatively, you could just advertise them as one big bundle; you only have to make one sale, but you earn more from it.

Are you ready to create digital products or start a blog? I can help with that. Take a look at my blog writing packages or book a call here and let’s have a chat about how I can help you.

Would you love to get more content writing and marketing tips like these straight to your inbox? Would you like to know when my book for blogging beginners is ready? You would? Then sign up to my mailing list using the form below. I hate spam and you can unsubscribe any time. You’ll even get a free copy of my eBook ‘Stop hiding your business’ as a thank you from me.

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Need some new ways to repurpose your blog?

Repurpose your blog for fresh new content
Photo by Karolina Grabowska from Pexels

When you repurpose your blog, you take it from being a series of lovely informative posts on your website to a content generating machine. No, I’m not exaggerating. When you’ve gone to the effort of writing a blog post (or getting someone like me to write it for you – https://www.kirstyfrancewrites.co.uk/packages/) why not make it go as far as you can? I’ve written about this before but, as with all things in marketing land, there are other methods that you might not have considered yet. Here are my top 5 favourites.

Create Reels

You don’t have to dance or point to create a good Reel. They can just be good fun. Using your blog as a starting point makes it easier to come up with content ideas. I’ve done a few myself and follow Virginia Kerr for inspiration. You can do tips to camera but if you absolutely don’t want to show your face you can use images too. They’re being rolled out on Facebook as we speak so it could be a good time to give it a go.

Inspire your podcast

If you’re pushed for time the idea of starting a podcast can feel a bit overwhelming. On the other hand, if you’ve already started one you can repurpose your blog and use it for topic ideas. A lot of people who don’t have much time to sit and read will listen to podcasts or audiobooks while they’re out walking or folding laundry. (That’s me if you couldn’t tell.) Do a solo chat about your subject or invite a guest to offer their perspective.

Write a new blog

If your audience really loves reading blogs or you just need new ideas, look to your old blogs for inspiration. If you’ve written a post with 5 tips, choose one and go more in-depth. For example, if you’re a florist with a blog post about choosing flowers for your wedding, one of the tips might be about seasonality. That could be a whole post by itself. I’ve mentioned headline writing in loads of blogs but I’ve never written one that’s just about headlines. I’ll get round to it eventually…

Repurpose your blog into a presentation

A blog post is designed to educate and entertain your audience, as well as building your authority. If you wanted you could turn it into a training session. I’ve written a series of blog posts about how to start writing a blog and delivered training on it too. If you’d rather hide under a rock than deliver training, you can still repurpose your blog into a shareable presentation. I’ve just started investigating using SlideShare for LinkedIn – if you have any tips, please let me know!

Create an infographic

This is one of my favourites because it appeals to the visual learners. It means that you could attract a whole new audience who love graphics and won’t necessarily read a blog post. Take the main points from your blog post and use them as headings. You can add a bit of extra information too. The best part is that you can use it as an image within the blog post itself as well as sharing it on social media.

Would you love to use some of these tips to repurpose your blog but don’t have a blog to do it with? I can help with that. Take a look at my blog writing packages or book a call here and let’s have a chat about how I can help you.

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How bullying shaped me

Bullying makes you stay silent.
Photo by Kat Smith from Pexels

I’ve talked about sharing your story in your marketing so many times, yet there’s one story that I’ve always held back. As I write this, I’m still wondering whether it will end up out in the world for you to read. The only reason I’m even considering it is because I know I can’t be the only one who’s had the same experience. I’ve been bullied more than once during my life. It would be easy to focus on the negative beliefs that come from that (and on a bad day, I definitely do). The years have given me perspective, so I’ve decided it’s time to tell my bullying story in case it helps you too.

The school bullies

I reckon most people must have their own version of this story. I went to a tiny primary school followed by a bigger middle school. The bullies singled me out as I was a clumsy bookworm. Not just a swot but too poorly co-ordinated to be good at either gymnastics or dancing. As far as my peers were concerned, I was utterly useless. I longed for anonymity. Thankfully senior school was better; there were more people like me and became invisible to the bullies. It was the first time I learned the importance of finding your people and I still use it today.

Bullying at work

I didn’t go to university straight from school, but took some time out, did other courses and ended up in the job from hell. I worked as an admin assistant (aka lowest of the low), with colleagues who didn’t like people with A-levels. There were times when my supervisor told me there wasn’t anything for me to do, but in the next breath would go and complain to the boss that I wasn’t pulling my weight. Anything that came out of my mouth was treated as an opportunity for a sarcastic comment or outright sneer. On the plus side, it made me realise that I did want to go to uni.

How it holds me back

Those days are gone, but some of the scars remain. When you’ve been treated as if you don’t belong you start to believe it. You think your feelings don’t matter and you don’t have the right to be considered. It’s easy to adopt a mindset where you don’t try new things or talk to new people because then you can’t be rejected. Yet I find myself here, with a business that depends on me promoting it. I fight the instinct to ‘not be a nuisance’ every time I market my business. It makes me wonder whether I’d do more if I didn’t feel this way.

What it’s taught me

I don’t know what my life would have been like if the bullying hadn’t happened. There are some positives; I’m aware of the mind monkeys that hold me back. Silencing the chatter has become a skill, although not an infallible one. I’m selective in who I trust so I’ve learned to listen. There have been people in my life that others regarded as a ‘good bloke’, when they were anything but. I’ve learned to observe and work out who they really are. That comes in handy when I’m writing for clients and being their voice. In that respect, it could be a gift.

Sharing stories like this one help your future clients to see you as a human being, not just a business. It doesn’t have to be as personal as this. If I can help you find the right story to use in your marketing, let’s have a chat.

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5 ways to improve your blog today

Improve your blog today
Photo by Suzy Hazelwood from Pexels

Have you ever sat looking at a blog post you’ve just slaved over and felt that it was just a bit – meh? Could it possibly be a bit waffly and difficult to read? Maybe you’re just wondering why anyone would be interested in what you’ve got to say. If you’re worried that your topics are less than thrilling, this might help. Otherwise, read on to discover the 5 steps that will instantly improve your blog.

Edit ruthlessly

When you love what you do it can be easy to go on a bit. The trick is to know what to leave and what to remove. You might just need to take a few words out. Firstly, take out the adverbs. You don’t need to say that something is really exciting, it’s just exciting. Then, make each sentence as simple and jargon free as you can. If you wouldn’t say it to a customer in a face-to-face chat, don’t put it in a blog post.

Use subheadings

Subheadings are your best friend when it comes to readability. (Yes, that is a real word.) Reading one endless block of text is tiring; break it up with subheadings and you’ll instantly improve your blog. It makes it more scannable too, so if a visitor is looking for something specific a good subheading can help them find it. You’ll also make your post more user-friendly to people using assistive technology like screen readers. Another big plus is that Google loves subheadings because they suggest you’re organised.

Write a good headline (or 20)

A good headline might seem like a small thing, but it’s an easy way to improve your blog. A great headline will attract attention when it pops up in a search and makes it more likely that you’ll be found in the first place. Your headline needs to let people know what to expect when they click through (no clickbait please). Using the right kind of language also makes it enticing and relatable. Sometimes this can be as simple as making a headline feel personal by using ‘you’ or ‘your’. Write a few then try them out in a headline analyser like this one.

Add a CTA

OK, this probably won’t improve your blog in terms of quality. I put my hands up to that. Using a call to action (or CTA) will help you to make your blog part of your overall business building. If you want your readers to do something after they’ve read your blog post, tell them. People often need a bit of a prompt before they take action. Give them a link to your shop or to book a call, ask them to leave a comment or invite them to sign up to your mailing list.

Get feedback

Here’s the scary one. You will improve your blog much more quickly if you ask someone else to read it and tell you what they think. Weirdly, it’s far more frightening than hitting publish and sending your post out onto the anonymous internet. Getting feedback from a friend or an editor will teach you a lot. You’ll find out what bits have too much jargon or where your sentence structure doesn’t work. Being brave and getting feedback lets you make improvements now.

Could you improve your blog by letting someone else write it for you? I can help with that. Just click here to book your no obligation chat.

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How to get blogging basics right (aka I made mistakes, so you don’t have to)

Blogging basics
Image by Suzy Hazlewood via Pexels

If you’re just starting out writing a business blog it’s important to get the basics right. On the other hand, if you’ve been going for ages, it’s still worth checking to see if you’ve developed any bad habits. I’ve made every blogging mistake going (please don’t look, it’s embarrassing). When I look back on some of my early blogs now, they make me cringe. It’s made me realise how important it is to get the basics right. Here are my top 5 blogging basics that will get you started (or back on the right track).

Know your audience

Sorry if you’ve got déjà vu; I sometimes feel as if I start every blog post with this. The thing is, knowing who you’re talking to is absolutely fundamental. It’s not about excluding anyone; you’re just focusing your time and energy on the people who are most likely to need what you offer. When you have a clear idea of who they are and what they care about, it’s much easier to talk to them. That way you’ll create blog posts that make people feel heard and understood and not underwhelmed.

Don’t make assumptions

You might already know who your ideal customer is, but you’re cursed with knowledge. That makes life easy if you’re talking to other experts in your industry. Otherwise, it can be a challenge to work out how much (or little) your readers already know. The last thing you want is to drive your audience away by talking down to them or blinding them with science.

If you aren’t sure whether your audience is familiar with a particular topic or their level of knowledge, ask! Social media is great for this. You can use your own platforms or ask in other groups to get a wide range of opinions and create content at the right level.

Don’t dilute your message

I know that there are lots of entrepreneurs out there with a whole range of interests. They’re also incredibly skilled at distinguishing between the different parts of their business or showing how all the different elements combine to help you achieve the results you want. Why does this matter? It’s because it takes time for people to work out what you do then they’ll forget if you don’t keep reminding them. If they see you shift to only talking about something else, they’ll assume you’ve stopped doing the first thing.

Choose your tone

This is another reason why knowing your customer is on my list of blogging basics. You can choose the right tone of voice based on what they need and what they expect from you. The way you talk to a client as a solicitor is likely to be quite different to the approach you take as a beautician. Professionalism doesn’t have to be stiff and formal but it’s still worth bearing in mind. You might want to shake things up in your industry, but it should be on purpose!

Be consistent

If you start a blog then ignore it for a year, your potential customers might wonder whether you’re still in business. It might just be that they couldn’t keep up with their own schedule. When you start blogging, aim for a realistic view about how much you can achieve in terms of quantity and quality. A good blog post once a month is way better than a rubbish one every week. If you’re already blogging and the quality has dropped, do less.

Do you need help with getting your blogging basics right? I can help with that. Just click here to book your no obligation chat.

Alternatively, if you’d like blogging and writing hints and tips straight to your inbox every month, just fill in the form below. I’m a vegetarian so I hate spam and will never share your information with anyone else.

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Why I wish we’d stop comparing COVID-19 to the Blitz

Photo by Andrea Piacquadio from Pexels

I was listening to the news recently and heard Michael Rosen talking about ‘that’ Downing Street cheese and wine party that wasn’t a party. As you might remember, Michael is a poet who was hospitalized with Covid-19 and spent several weeks in intensive care. He compared lockdown to the blitz during World War 2. Here’s the quote that stuck with me:

“Instead of the equivalent of wreaths at the Cenotaph, what we’re getting is ‘oh, we were partying while you were doing that’.”

Michael Rosen

It bothered me and I couldn’t work out why. Then I realised that we’ve been hearing this kind of Blitz spirit stuff all the way through lockdown. It’s the people who say you’d never have survived if you’re hoarding toilet rolls or can’t even cope with staying at home. They say that everyone pulled together and no-one was out for themselves. The trouble is, it’s rubbish.

Michael Rosen was right

When Michael Rosen was talking about the Downing Street gathering, he referred to the social trauma that we’ve all been through in the last two years. In that sense, it’s a fair comparison. We’ve been isolated from our loved ones and faced huge uncertainty. We’ve longed to get back to normal (whatever that might mean). There has also been fear. We might not have faced being sent out to a foreign battlefront, but we’ve certainly dealt with the reality that a bomb might drop in viral form.

We don’t know what the long-term impact of Covid-19 will be. The Blitz generation grew up (and grew old) in a world very different from this one. I’m still absolutely certain that comparing our society to that one isn’t helping.

People cheated during the Blitz too

The reason I have a problem with the whole idea of a modern day ‘Blitz spirit’ is that it glosses over historical reality. There’s a nostalgia which imagines that every generation before this one was somehow perfect. We’re fed a wartime image where every neighbourhood pulled together. The trouble is, not everyone did. There were lots of examples of neighbours looking after each other and community groups organising resources and support. But then, as now, there were plenty of people out for themselves too. The blackout provided plenty of opportunities for crime. People behaved badly when they got the chance because they didn’t know when the bombs would drop. Even fundamentally decent people found ways to bend the rules. Which reminds me…

The rules are different this time

Covid-19 brought a set of rules that separated us from our loved ones so we’d all stay safe. In the 1940s my dad didn’t see his parents for months at a time because he was in a ship on the Atlantic. Near the end of his life, he told me that every day had been a bonus since then. He knew that a torpedo could come through at any moment and it would all be over. The difference was that when you got the chance to let off steam, you could do it in a crowd. The party that’s unforgiveable now would have been part of life then. The trauma might be the same but we processed it differently.

Why am I telling you this? It’s because even though no two lives are the same, we’ve all got shared experiences and it’s important to talk about them. You might not think that your personal stories can translate to your business marketing, but they can. If you’d like to find out how, send me an email or book a call and let’s have a chat.

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Case study – rewriting website copy for Photography by Jess Iliffe

A baby who's completely oblivious to the importance of good website copy.
Photo credit: Photography by Jessica Iliffe

Jess Iliffe has the best job in the world (obviously I do too, but hers is still fantastic). She gets to hang out with cute babies and their parents all day and take the most beautiful pictures. I met Jess networking (no surprises there) and her passion for her business shines through in everything she does. There’s nothing quite like seeing someone’s eyes light up when they talk about their work. Jess’ enthusiasm could power a whole town. We’d known each other for a while and I’d already written a couple of Facebook posts for her when she was too busy to think. Then, one day, she said “I need to update the copy on my website.”

The challenge

When I looked at Jess’ website, there wasn’t much wrong with it. As a photographer who specialises in photographing babies from birth to one year she has a very visual business and there are loads of gorgeous photos on her site. In other words, exactly what her potential customers need to see. We wanted to let the images take centre stage but still give potential clients the information they need. This included explaining how Jess works and what the costs of her service might be. Jess had also found that people were getting confused about pricing and wanted to make the whole thing clearer.

The solution

I started off by reviewing Jess’ existing website and making some recommendations about ways we could improve the copy. Then we had a chat over lunch so I could get a clear picture of the kind of clients she works with and the overall feel she wanted her new site to create.

Then I went away and wrote new copy. This included creating a friendly call to action that will encourage people to get in touch. I also added new descriptions to her services page and updated the pricing descriptions to make the whole thing clearer.

After a busy Christmas and New Year Jess hasn’t got round to updating her site just yet, but I’ll keep you posted. If you’re expecting a baby and would love to capture some truly beautiful images of their first days, I highly recommend you give Jess’ site a visit.

Does your website need a bit of a refresh? I can help with that. Just send me a message or book a chat here.

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How to write your website homepage

Photo by Monoar Rahman from Pexels

Your website homepage is the main point of entry for new visitors unless they’ve clicked through to read a blog post. It’s one of the most powerful tools you have for attracting new customers but it’s also easy to lose people if you don’t get it right. A website is an ever-evolving thing that you change as you learn more or your business changes, but here are just a few homepage basics to get you started.

Show visitors you have what they need (or not)

When a new visitor lands on your homepage you only have a few seconds to make an impression. It’s important that your headline shows them you can help. It could be as simple as saying who you work with and what you do. If you sell products you could start with images and a bit of explanatory content like ‘beautiful jewellery handmade in the UK’. If that’s what they’re looking for they’ll stay and dig deeper. They’ll leave if it isn’t for them and you’ve only lost someone who wouldn’t have bought anyway.

Show your human side

Even huge corporations have photographs of the people who run the show and it’s even more important when you’re a small business. Showing your face and those of your team (if you have one) helps your future customers to trust you. Include an image along with a brief bio on your home page and you start building a relationship straight away. Your home page shouldn’t be weighed down with too much text so add a click through to your ‘about me’ or ‘meet the team’ page for more.

Make information quick and easy to find

When you write your website homepage, give your visitor enough information but not too much. Put important stuff near the top then work down. (Beyond making sure visitors know they’re in the right place, there are no hard and fast rules. It’s one of those things you can play with and test over time.) Easy navigation is also key. If someone knows exactly what service they want, help them find it. If they need help working it out, signpost them to relevant information; that could be key blog posts, FAQs or a questionnaire.

Include testimonials

If you’re starting out you might not have testimonials yet, but they’re so valuable. They let potential customers see that you’ve helped real people like them. You’re not just telling them you’re good. It works on social media too – you’re much more likely to buy from someone if you can see that your friends like them as well. The technical term is social proof – it’s the digital marketing equivalent to asking around. Start gathering testimonials as soon as you can – I’m rubbish at this so it’s advice for me as much as you.

Contact details

This seems stupidly obvious but make it easy for people to buy. If you have an online shop this should be simple but if you don’t, show people how to book your services. Make it clear and straightforward on your homepage. Also, let people know what to do if they have a question. Give them a contact form. Put your email address or phone number in a prominent place and ask them to use that. This doesn’t just help them – it means that when you get questions you won’t miss them.

Are you trying (and struggling) to write your website homepage (or the rest of your website content)? I can help with that. Just click here to book your no obligation chat.

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5 Tips to Preventing Desk Aches & Pains

Guest blog from Chloe Clark at Astral Fitness Sports Massage about preventing desk aches and pains.

Hello and welcome to my guest blog for Kirsty France.

My name is Chloe Clark, and I am the director at Astral Fitness Sports Massage based in Hinckley. You can find out more about me at www.astralfitness.co.uk .

I specialise in using the hands-on art of Sports Massage to solve desk working related acute and chronic aches and pains in your neck, shoulders, back, and hips. I often help solve issues with other muscles too.

Image shows someone working at a desk - are they preventing desk aches and pains?

Desk Ergonomics

Is your desk set up well for you to sit in an unrestricted way? Do you have one main screen set up well, and a secondary screen or laptop that you frequently look at? It is very important that you set yourself up well for both screens and have a swivel chair so that you can move your whole body to look at each screen rather than twisting your neck. Look at the guide below;

Office ergonomics: Your how-to guide – Mayo Clinic

If you can install a standing desk for your work, it will be a game changer not only for your body, but for your brain as well. Your brain operates more efficiently with a better blood flow around the whole body, which, you guessed it, happens when standing and moving about while working.

Stretching

Have you ever had a bit of a stretch at your desk and felt immediately better? But maybe you’re not sure if you’re stretching in a good way or if it’s doing any good? If it feels good- keep doing it. Stretching is a valuable tool to utilise several times a day to prevent aches and pains setting into your body and causing a longer-term issue. If you don’t stretch at your desk and want to know what to do, visit the below article by BUPA.

Desk stretches to ease aches and pains (bupa.co.uk)

Regular Movement

Regular movement is vital to having a healthy day at your desk. This could mean getting up and moving to get a drink once an hour, or simply standing and making more of your stretching time each day. If you work alone this is easy enough, and if you’re in an office you might get some stares! Start the trend of regular stretching, your colleagues will thank you for it.

Exercise

Your body needs movement for optimum health, it is not a losing battle if you’ve got eight hours a day at a desk ahead of you. Any exercise can and will go a long way to keeping you able to work and play in a healthy and pain free manner.

If you don’t exercise regularly, start with something small, five minutes a day is enough to get started.

Try Yoga With Adriene – YouTube , she has hundreds of free videos available for complete beginners as well as the more advanced yogi.  Keep a mat close to hand and fit it in during your day if you work from home.

Go for a brisk walk at lunchtime, my favourite of all exercise, and the simplest and easiest way to get started.

Self-Care

Walking in the countryside, a spa day, swimming, indulging in a hobby, getting a massage… the list is endless when it comes to self-care, but it should be something just for you, to allow you time to reset away from your desk so that you can return to it refreshed. This is also true if you run your business from your phone or tablet and often sit on a sofa!

Thank you for taking time to read my guest blog today. If you are struggling to get any of the above to work and need a little extra help, please do get in touch with me, Chloe, for an appointment at www.astralfitness.co.uk

Thank and have a great festive season!

Chloe Clark

Astral Fitness Sports Massage