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How YMCA Burton helps the local community

by Kirsty France | Jan 22, 2024 | business life, Guest blog

Following the Christmas festivities, the new year can feel a little daunting, not only as we prepare for the year ahead but also after a very busy and expensive time with presents, Christmas dinner and spending time with family and friends. For a lot of people, this...

TRY STARTING THE NEW YEAR WITH A SANKALPA!

by Kirsty France | Jan 23, 2023 | business life, Guest blog, work life balance

Mid-January: The time when traditionally, many of us have made New Year Resolutions to lose weight, get fitter, stop smoking or have a ‘dry’ January!  By now, we’ve often ‘fallen off the wagon’ or decided categorically not to bother! I don’t know about you, but...

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