by Kirsty France | Apr 14, 2022 | Guest blog
What gets you up each morning? I recently read that the latest estimates from the Labour Force Survey (LFS) show that the total number of cases of work-related stress, depression or anxiety in 2017/18 was 595,000, a prevalence rate of 1,800 per 100,000 workers. Many...
by Kirsty France | Dec 17, 2021 | business life, Guest blog, work life balance
Hello and welcome to my guest blog for Kirsty France. My name is Chloe Clark, and I am the director at Astral Fitness Sports Massage based in Hinckley. You can find out more about me at www.astralfitness.co.uk . I specialise in using the hands-on art of Sports Massage...
by Kirsty France | Nov 22, 2021 | business life, Guest blog, work life balance
Listening to my Heart is my life’s ‘work’ and it totally lights me up. You see, we all have an inner guidance system. Call it what you like – intuition, gut feeling, inner being, source – I know that this resonates with you. You know you have it....
by Kirsty France | Nov 1, 2021 | Guest blog, work life balance
Ordering your wedding cake is definitely one of the fun parts of organising a wedding but it can feel like a minefield. There is more to think about than just “cake”. As bizarre as it may sound, choosing your wedding cake is just as integral part of...
by Kirsty France | Sep 20, 2021 | business life, Guest blog, work life balance
What is Resilience? Resilience is defined as: “the capacity to recover quickly from difficulties” The past 18 months have given most people more than their fair share of difficulties. Those lacking resilience can become easily overwhelmed. These feelings can lead to...
